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And as I re-read the email, I knew I had to make a decision. The demands, the lack of control, the sharp tone that always seemed so unnecessary. Put up with those feelings, just get on with the work and do the best I could? Cash was tight—could I survive without this client? Be honest with yourself and acknowledge those unsettled feelings; they are there to guide and support you. I have found writing in a journal to be an incredible method for tuning into my intuition. We might push those gut feelings aside and take what may seem like the easier option because we're afraid of failure, changing direction, and saying no. And if something doesn’t feel right, then maybe it’s time for a change.Or I might say that I’m feeling uneasy about moving on to a new topic and that I’m feeling that something is being unsaid.Or I might make a quiet note to myself to reflect on what I was picking up and where it might be coming from (me or the client or both).by Mary Musselbrook The whole topic of intuition in coaching has been weaving through my thinking in the last month or so.What I’ve noticed is that what intuition means to me has changed.

My hunch is that you are edgy towards me because I am straying into territory that you don’t want to explore.” The response was …Quite often, the miscommunication is caused by the difference in how we absorb information.Understanding that difference will help you communicate better with the people around you: your spouse, your family, your friends, your colleagues, and your customers.“Your mind will answer most questions if you learn to relax and wait for the answer.” ~William S. Next time you are having difficulty making a decision, pick up a pen and some paper and let the words flow out of you.Burroughs Sitting in my office, I stared at the email in front of me. All energy and joy left me, to be replaced with confusion, anxiety, and a deep sense of frustration. Reflect on the situation, explore those feelings, and consider the bigger picture.

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